Supersize vs. Superskinny is the brainchild of the British physician, Dr. Christian Jessen, who believes that everyone in this planet has been going crazy about weight.
This could be true. Like what the doctor has pointed out in the book, millions are suffering from a certain weight problem, either they are too heavy or too light. In either case, they are facing some serious health problems with their unhealthy weight, and they are in dire need to deal with their diet, attitude, and lifestyle.
The weight craze has reached epidemic proportions. It is a serious matter that must be dealt with. This book does not necessarily pour itself on what you should eat or what kinds of food you should avoid. Instead, it tells you of the roles of foods in your weight-loss programs and to your body. Moreover, there are some tips, recipes and eating plans included. The good thing about these plans and programs is that they are based on regular foods and what most people call common-sense eating advices. There are no exotic food items, fruits, or plants needed to complete them.
Supersize vs. Superskinny is also illustrated, so it is highly interesting and very easy to read and understand. It also gives tons of useful tips about emotional eating and overcoming food issues.
It answers the issue most young people are affected--being underweight. This book, and Dr. Jessen, made it a point to take a good look at being "super skinny" and stressed the need to reform. Maybe because this is more of a psychological condition, it really screams for more help and attention.
However, the other thing about Supersize vs. Superskinny is it lacks on the food menu department. Due to its focus on the food issues millions are suffering from, it kind of lacked the question of how to answer this materially. Therefore, you might want to read up more about setting up a food plan for your lifestyle.
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